Friday, February 14, 2014

People are more likely to choose a healthy diet

Scientists conducted a study which confirmed that the level of happiness depends on the amount of fruit on the daily menu.

It produces our food mood. British scientists conducted an experiment of 80 thousand people. Results showed that the amount of fruits and vegetables in the human diet is associated with how happy she or he feels. The highest level of happiness experts have recorded in people who consumed about 7 servings, or 85 grams of fruit and vegetables a day.

Thus, happy people are more likely to have chosen just a healthy diet, which became one of the reasons for their satisfaction with life.


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