Showing posts with label discomfort. Show all posts
Showing posts with label discomfort. Show all posts

Tuesday, September 04, 2012

Acid reflux, also called heartburn or gastroesophageal reflux disease (GERD), happens when stomach acid rises into the esophagus due to a weakened esophageal sphincter, according to doctors at the Jackson Siegelbaum Gastroenterology clinic. Chest discomfort, a burning sensation in your upper stomach or lower throat and occasionally a bad taste in your mouth characterize the disease. If you're tired of buying a new pack of antacids every day, perhaps a diet change can do the trick.

Complex Carbs
Eat breads and grains that are low in fat and high in complex carbohydrates, recommends Jackson Siegelbaum Gastroenterology. Try to avoid heavily processed breads that are high in fat and low in nutrition. Writers at Health Castle recommend eating multiple small meals every day instead of large meals since a large meal on your stomach requires additional stomach acids. Make sure you eat plenty of rice, pasta and breads. These help ensure that the acids in your stomach have complex foods to break down.

Avoid processed fruits and vegetables or foods that have a high citric acid content, according to Jackson Siegelbaum Gastroenterology. Its doctors recommend eating apples, bananas and other fresh fruit. Apples are high in complex carbohydrates, and researchers at say that they contain chemicals that help strengthen the sphincter muscle that causes acid reflux. Bananas are natural antacids, according to the website. Another helpful tip is to take 2 tsp. apple cider vinegar with lukewarm water daily. Researchers at say the solution helps prevent acid buildup.

Dairy Products
Milk, cheese and other dairy products are naturally high in calcium, a natural inhibitor of stomach acid, according to Jackson Siegelbaum Gastroenterology notes that you should choose skim or other low-fat dairy products because foods that contain high fat content will remain in your stomach for a longer period than low-fat foods. You should also avoid eating at fast food chains, since many of the products found in fast food restaurants are high in fat content.

Friday, January 20, 2012

Many women experience gallbladder problems during pregnancy. We will describe some of the most common gallbladder problems that can occur during and after pregnancy. Various changes take place in a woman's body during pregnancy. Hormonal activity will change, which will affect other activities in the body. HCG (human chorionic gonadotropin) is produced by a woman's placenta. This hormone will help in the embryo development during the early stages of pregnancy. This hormone is responsible for fatigue and early sickness during pregnancy. Estrogen is another hormone created by the placenta and ovaries that increases during this period. It is responsible for normal development of baby's lungs, reproductive organs, and kidneys. Progesterone is created by the placenta and ovaries, and it is involved in the implantation of the ovum. This hormone is responsible for breast tenderness during pregnancy, but it can also cause headaches, constipation, as well as mood swings.

As you can see, many changes take place in the body during pregnancy. Some of the hormones affect the gallbladder, too.

Gallbladder Problems after Pregnancy

Gallbladder symptoms can be very similar to normal symptoms of pregnancy. First, let us describe the most common symptoms of gallbladder disorders.

Gallbladder disorders are usually characterized by symptoms like:
  • Abdominal discomfort
  • Abdominal pain
  • Nausea
  • Vomiting
  • Diarrhea
  • Belching
  • Bloating
As you can see, many of these symptoms are very similar to those of pregnancy. During pregnancy, most women have symptoms like abdominal discomfort, nausea, vomiting, and diarrhea. Therefore, it is very hard to tell whether these symptoms indicate a gallbladder problem, or they are simply caused by pregnancy. It is important to go to your doctor regularly and control your health, especially if you are pregnant.

Generally, women are more prone to gallbladder disorders than men are, and pregnancy puts women at higher risk. The risk of gallbladder problems is increased during pregnancy because of the hormones.

Here is how some hormones affect your gallbladder. Progesterone levels in a woman's body will be increased during pregnancy. This hormone relaxes the muscles, so it also affects the gallbladder, reducing its contractions. That can stop the gallbladder from releasing the bile, and that can lead to various complications.

Gallbladder disorders will likely occur in the 3rd trimester. Most of these problems won't affect the baby's health; however, the consequences can cause problems to the baby's health. Gallbladder infection can prevent the mother's body from nourishing itself – and the baby.

Gallbladder problems should be treated in time. Proper treatment will prevent various complications, so it is important to have your gallbladder examined frequently during pregnancy.

In serious cases, gallbladder removal can be done. Even if you are pregnant, the risk of compilations after the surgery is quite low. However, it is very important to follow your doctor's instructions.

Certain problems may also occur after pregnancy. The body will experience certain changes once again; hormonal chances will take place, and this can also cause gallbladder problems. Weight loss after pregnancy may cause gallstones.

A pregnant woman must take care of her diet, especially if she has gallbladder problems. As you know, pregnant women are always advised to eat healthy foods. If you have gallbladder problems and you are pregnant, you must avoid alcohol, caffeine, fatty foods, junk foods, artificial sweeteners and hydrogenated oils. These foods are unhealthy anyway, so it will be wise to avoid them. Consuming plenty of fruits, vegetables, natural juices, whole grains, lean meat and non-fat dairy products will be healthy for both you and your baby, and this diet will also help you prevent gallbladder problems.

The author of the above article Jonathan Carter writes about Symptoms of Gall Bladder and other problems it can cause